Training plans. Workout tracking. Daily nutrition. In one app.

From your first 5K to ultramarathon, there’s a plan for your level, your schedule, and your goal. 250 original plans, 6 to 28 weeks long, each workout crafted for a specific purpose.

Every run comes with its own coaching notes: what to do, why it matters, and how it should feel. No throwaway workouts, no filler, no wasted time or energy.

And every plan is scored against published exercise science. See exactly how strong your plan is before you start.

Your nutrition targets update every single day. Automatically. Based on what you ate, what you did, and what you’re planning to do.

Choose from research-backed macro mixes optimized for athletic performance, fat loss, or easier dieting. Or go fully manual and set your own targets.

No more static, one-size-fits-all calorie goals.

Voice-led coaching that guides every step of your workout. Real-time audio and visual cues lead your training.

No more overthinking pace, guessing effort, or breaking rhythm. No more going out too fast, fading late, or missing the purpose of each interval.

Stay locked into the right effort at the right time. Build fitness more consistently, recover properly between pushes, and get the full training effect from every workout.

Fast & simple food logging. Search 3M+ foods, scan barcodes instantly, or just speak: “half cup of milk.” Done.

Most entries are just a single tap. Buena Vida remembers your usual foods, typical serving sizes, and even which foods you tend to eat together.

Create custom meals and quickly log manual calories when you’re in a hurry.

Know exactly how to get to your goal weight, in your goal time. Buena Vida adjusts your daily calorie budget as your weight and workouts change.

Cutting or bulking, you get macro mixes tuned for your goal so you’re not just eating enough calories, but the right ones.

Get a clear picture of your fitness & health with automatic Resting Heart Rate, Max HR, and VO2 max tracking. And get personalized training zones for the best results from every workout.

Your HR zones recalculate automatically as you go. So your training is always dialed in, whether you’re targeting fat burn, VO2 max, or race-day speed and endurance.

Know exactly when it’s time to rotate or retire running shoes with your virtual Shoe Rack.

Get automatic reminders when a shoe is nearing end of life. Hit snooze when you’re not quite ready to let go.

Fewer injuries. Fewer surprises. Better runs.

Running is our first love. But Buena Vida is built for your whole active life.

Track nearly any indoor or outdoor activity, including cycling, swimming, weightlifting, yoga, and more. With sport-specific metrics and accurate calorie burn calculations.